11 weeks

Having Ruth here has been so great. It’s like having my own personal chef and nutritionist. Yesterday was a good day for me food wise:

AM
-16 oz protein smoothie from Juice it Up
-Blueberry Pancakes with molasses (has lots of iron and other good stuff unlike syrup)
-Ruth’s special smoothie with all kinds of good stuff in it
-4 oz peppermint ginger lemon honey tea

PM
-Grilled cheese sandwich and tomato soup
-4 oz peppermint ginger lemon honey tea
-homemade chicken soup and biscuit

It was fun having someone here all day too. I even made it to the grocery store.

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